5TH x A-Space Mindfulness Day

5TH x A-Space Mindfulness Day

Balancing living life to the fullest and finding peace in the small moments or doing nothing at all is a tricky thing. To kick off Mental Health week we teamed up with our friends at Melbourne’s meditation and mindfulness studio A—Space to explore balance, ambition and a healthy frame of mind.

Thirty photographers, creators and business owners joined us for a Q&A with our founder Alex and A–Space co-founder Manoj, followed by some mindfulness exercises to ground us all back to planet Earth.

Thanks to Josh and Manoj from A—Space for running the workshop and everyone that joined us for being so open and honest.

 

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